The Online Voice of the Bicycle Alliance of Washington


Monday, September 6, 2010

Eat Your Handlebars!

Eat your Handlebars!
Many Bicycle Alliance members are acquainted with Andy Goulding, husband to our Executive Director Barb Culp.  Andy is a man of many talents and, several years ago he focused his creative energies on creating an energy bar for hungry cyclists--Handlebars!  He has graciously agreed to share his Handlebar recipe with us.  Thank you, Andy!

Handlebar Recipe
(It's not cooked!)

1 very huge spoonful of organic peanutbutter
1 very huge spoonful of organic honey
1 very huge spoonful of organic flax meal
1 cup of organic raisins
1 cup of organic granola

Smash in non-stick organic pan.
Refrigerate,then eat your Handlebars!

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